Should we start catcalling them? — I am amazed by how many men claim that compliments in their lives are a rare occurrence. I doubt you will find a lady who would say that someone did not compliment them or at least said something good about her within a week. Apart from the unwanted attention from…

Malindi, the Italy of Africa — There comes a time in life when you feel that you just want a break…need a break, even if it’s from something as trivial as cold weather! Being from Central Kenya, the slopes of Mount Kenya, I felt the need to complain about the dull days that the sun showed…

A sign of a good upbringing isn’t that you don’t spill on the table cloth, but that when somebody else does, you don’t point it out to them-Chekhov It’s a simple truth that speaks volumes about one’s character. Good manners are not just about knowing which fork to use or…

Ever been on vacation where you have no idea who anybody else is or is from…and then an American…unmistakably loud. No filter especially. Some charming interesting theories I feel like American culture is more individualistic and you’re taught to ‘stand out’ whereas in a lot of European cultures you have to ‘fit in’ I…

Have you ever felt like all eyes are on you when you dine solo at a restaurant? Or maybe you've yearned to travel but lacked companionship? It's time to unveil the art of being content in your own company and learn how to be happy alone. Embracing the Joy of Solitude Why is this skill…

Dealing with life's challenges can be draining. Discover how to naturally relieve stress and safeguard your well-being through these 14 habits. Understanding the Downsides of Stress Stress weakens our immune system, rendering us prone to infections and chronic illnesses. Common stress symptoms include low energy, headaches, digestion problems, pain, insomnia, frequent colds, depression, and more. Learning from the Masters

Paul Salopek Paul Salopek is a journalist and National Geographic Fellow known for his remarkable walking project called the "Out of Eden Walk." Since 2013, he has been retracing the ancient human migration route from Ethiopia to South America, covering over 21,000 miles, (approximately 34,000 kilometers) The Out of Eden Walk is…

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To fully enjoy the summer season, consider the following tips: — Embrace the Outdoors: Take advantage of the pleasant weather by spending time outdoors. Go for nature walks, have picnics, or plan a camping trip. Try Water Activities: Cool off by swimming, paddleboarding, or kayaking in lakes, rivers, or the ocean. Host BBQs and Gatherings: Organize BBQ parties or get-togethers with…